April 10, 2012

I think I’ve professed my love for greens before. Raw or cooked, I like to make them a part of every meal. This recipe gives you a tasty bowl of cooked down greens that are tender and flavorful. A perfect side dish for any meal. Braised Greens I like to make a big batch of [...]
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April 9, 2012

I give this past week’s training one big “Hell Ya!”. Not only did I get 3 strength/TRX sessions in, but I hit all of my times on my track, tempo and long runs. Staying within my target pace during my long runs has definitely boosted my confidence for the Flying Pig. You …
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