July 26, 2011

Last month when I was on a family vacation in Italy, my siblings and I took a cooking class at a wonderful vineyard in Tuscany called Castello de Volpaia. The owner of the winery taught the class, where we learned to make pizza, baked tuscan vegetables, zucchini carbonara, panna cotta and more. One of my [...]
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July 25, 2011

Here’s how my Week 4 training plan went down. Monday – Action Hero Babe Phase 1 Burn Tuesday - Easy Run: 5 miles @ 9:46 per mile Wednesday - Action Hero Babe Phase 1 Build Thursday - Easy Run: 5 miles @ 9:33 per mile Friday - Easy Run: 5 miles @ 9:32 per mile Saturday - Rest Sunday – [...]
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